Services We Offer

Life is unpredictable, and sometimes, emotions, stress, and personal challenges can feel too heavy to carry alone. At Sowka Psychotherapy & Consultation, we are committed to providing you with the tools, support, and guidance you need to move through life’s ups and downs. Our focus areas include:

PTSD & Complex Trauma

Heal from past wounds and regain emotional stability.

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Eating Disorders

Develop a healthier relationship with food and self-image.

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Anxiety & Panic Disorder

Overcome worry and regain control of daily life.

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Developmental Issues

Navigate challenges and build confidence in personal growth.

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Human Sexuality

Explore identity and relationships in a safe, supportive space.

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ADHD -

Improve focus, organization, and emotional regulation for daily success.

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Grief & Loss

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Co-Occurring Disorders

Address mental health and substance use for holistic healing.

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Abuse & Domestic Violence

Find safety, healing, and empowerment after trauma.

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Spirituality -

Connect with deeper meaning and personal beliefs for balance.

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Schizoaffective Disorder & Schizophrenia

Manage symptoms and improve daily functioning with professional support.

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Bipolar Disorder

Regulate mood swings and build emotional stability for well-being.

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Specialties -

Personalized mental health support tailored to your unique challenges.

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Comprehensive Support Offered

Everyone deserves mental health care that respects their identity, experiences, and challenges. At Sowka Psychotherapy & Consultation, we offer therapy tailored to diverse populations, ensuring inclusive and affirming care. We specialize in serving:

  • Adults
  • Teens & Adolescents
  • Children 6+
  • Veterans & First Responders
  • Women’s Issues
  • LGBTQ

No matter your background or experiences, compassionate support is here for you. Your journey to healing and self-discovery starts today.