Regulate mood swings and build emotional stability for well-being.

Drastic mood shifts can make maintaining relationships, careers, and daily routines difficult. Sowka Psychotherapy & Consultation provides expert bipolar disorder treatment in Tavares, Florida, to help individuals manage mood fluctuations and regain balance. Therapy focuses on emotional regulation, self-care strategies, and identifying early warning signs of episodes. Living with bipolar disorder is challenging, but with proper guidance, stability and fulfillment are within reach. A well-managed life is not just possible—it’s achievable.

Bipolar I vs. II

Understanding the difference between Bipolar I and Bipolar II is crucial for proper diagnosis and treatment. These two forms of bipolar disorder have overlapping symptoms, but they differ in severity and duration of mood episodes. Here are the key distinctions between them:

  • Bipolar I involves manic episodes that last at least a week, with depressive episodes often following
  • Bipolar II includes hypomanic episodes (less intense than manic) and major depressive episodes
  • Bipolar I may require hospitalization due to the severity of manic episodes
  • Bipolar II episodes are less extreme but still impactful on daily functioning
  • Both types can severely affect relationships, work, and overall quality of life

Frequently Asked Questions

What is bipolar disorder?
Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). During manic episodes, individuals may experience increased energy, impulsivity, or irritability, while depressive episodes can cause feelings of sadness, hopelessness, and fatigue. The intensity and duration of mood episodes vary among individuals, and bipolar disorder can significantly affect a person’s work, relationships, and daily life.
What are the types of bipolar disorder?
There are three main types of bipolar disorder: Bipolar I, Bipolar II, and Cyclothymic Disorder. Bipolar I involves manic episodes lasting at least seven days or manic symptoms that are so severe they require immediate hospital care, often accompanied by depressive episodes. Bipolar II is characterized by a pattern of depressive episodes and hypomanic episodes, but not the full-blown manic episodes seen in Bipolar I. Cyclothymic disorder involves periods of hypomanic symptoms and periods of depressive symptoms lasting for at least two years, but these symptoms do not meet the diagnostic criteria for a hypomanic or depressive episode.
What causes bipolar disorder?
The exact cause of bipolar disorder is unknown, but a combination of genetic, biological, and environmental factors likely contribute to its development. Individuals with a family history of bipolar disorder or other mood disorders are at higher risk. Chemical imbalances in the brain, such as issues with neurotransmitters like serotonin and dopamine, may play a role in the mood swings associated with bipolar disorder. Traumatic life events, stress, or substance abuse can also trigger or exacerbate episodes.
How is bipolar disorder diagnosed?
Bipolar disorder is diagnosed through a thorough assessment by a mental health professional, including a clinical interview, evaluation of symptoms, and a review of medical and family history. The diagnosis is typically based on the criteria outlined in the DSM-5, where the individual must meet specific criteria for manic, hypomanic, or depressive episodes. Sometimes, additional tests may be conducted to rule out other medical conditions that could contribute to mood changes, such as thyroid problems.
What treatments are available for bipolar disorder?
Bipolar disorder is commonly treated with a combination of medication and therapy. Medications such as mood stabilizers (e.g., lithium), antipsychotic drugs, and antidepressants can help manage mood swings. Psychotherapy, particularly cognitive-behavioral therapy (CBT) and psychoeducation can help individuals recognize early signs of mood shifts, develop coping strategies, and improve emotional regulation. A stable routine, regular sleep patterns, and avoiding substance abuse can also be crucial to managing the condition effectively.

Begin Your Healing Journey Today

Struggling with stress, anxiety, or life’s challenges? Sowka Psychotherapy & Consultation is here to help you find balance. Contact us today to start your journey toward healing.