What types of therapy do you offer?
We offer therapy for individuals, couples, and families, addressing a variety of mental health concerns. Our services include support for anxiety, depression, trauma, relationship challenges, and personal growth. Sessions are tailored to meet your unique needs in a compassionate, confidential environment.
How do I schedule an appointment?
Scheduling an appointment is simple—just click here to request an appointment. Our team will help you find a time that works for you and match you with the right therapist. If you’re unsure where to start, we’re happy to guide you through the process.
Do you accept insurance?
We accept a variety of insurance plans and can assist in verifying your coverage. If your insurance is not accepted, we also offer private pay options and can provide documentation for out-of-network reimbursement. Please reach out to discuss your options.
What can I expect during my first session?
Your first session is an opportunity to share your concerns, goals, and expectations for therapy. Your therapist will ask questions to better understand your needs and work with you to create a personalized treatment plan. It’s a safe, supportive space where you can begin your journey toward healing.
How long does therapy last?
The length of therapy varies for each person, depending on their goals and progress. Some people find relief in a few sessions, while others benefit from ongoing support. Your therapist will work with you to determine the best approach for your needs.